Life can only be understood backwards, but it must be lived forwards – Soren Kierkegaard

Leigh Little

As a detox therapist, energy worker, eft practicioner and nutrition specialist, Leigh bridges the gap between the conventional and the unseen potential of the human body.  She focuses on the overlap of energy systems and how food, habits, movement, thoughts and emotions affect our ability to show up in our every day lives.   

Leigh lives in the pacific northwest with her husband, two children, two cats, and one very naughty but adorable puppy.  She divides her time between teaching and writing and is currently working on her book “Everyday Detox”.    

Detox Therapist
EFT/Tapping PracticionerEnergy Medicine Certificate, University of Florida
Reiki Level One
Precision Nutrition Coach
ACE Personal Trainer & Fitness Nutrition Specialist
B.S. Human Ecology
B.S. Information Technology


The Health Fix Podcast – Why You Should Hoop for Hormone Balance

Don’t Erase the Benefits of Your Workout

Can Hooping Boost Your Mood

Stop White Knuckling Your Way Through Weight Loss

Canyon Hoops Hoop Fitness DVD

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